Tag: Nature

The Girl Who Drank The Moon

I was dawdling one evening. Quite uncharacteristically I might add. For the evening walks I go on are brisk and filled with purpose: I focus on getting the day’s stresses out of my head and to appreciate the larger world around us. I arrive after these walks, therefore, a trifle breathless maybe, but mostly refreshed in mind and spirit. 

“Are you tired?”, asked a solicitous neighbor. 

I smiled and said truthfully that I had been very tired when I set out on the walk, and after briskly taking in the sights, was now rejuvenating myself in the magic of the moonlight. “Moon-Bathing!” I called it, and she gave me an indulgent smile knowing my leaning towards nature.

Sometimes, all it takes is a peek of the waxing moon, or the brilliant hues of the setting sun, or the clouds in the skies painting a thousand pictures for us, or a hummingbird flying in the light of dusk, or geese flying overhead with the light of the moon on their wings never failing to remind me of the beautiful song in The Sound of Music : These are a few of my favorite things.

All good things are wild and free. – Thoreau

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Other times, it is inordinately hard. I find it very hard to leave the village behind as Thoreau says. 

“I am alarmed when it happens that I have walked a mile into the woods bodily, without getting there in spirit.”  – Henry David Thoreau

I feel the Earth works doubly hard at these times. Always granting a little something extra by the end of it all to make up for the time lost in thought and worry. The wintry evenings of the past few days have been working hard at setting my mind at ease and helping the stresses of the day take flight into the unknown tendrils of the night. Lost in space, till I can grab newer positive strands from the cosmos and replace them consciously.

That evening that I was dawdling, had been one of these evenings. The light of the full moon shone through the clear dark skies, and I felt the strength of its benign light seep into my very being. The wintry skies have the magic of starlight, but the days when the moon is also at play, the nights feel vibrant with possibilities and magic.

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Maybe I was feeling poetic because of all the beautiful poetry in the book I had just finished reading. For those of you wanting a strong dose of magic, I strongly recommend The Girl Who Drank The Moon by Kelly Barnhill.  

“The heart is built of starlight 

And time.

A pinprick of longing lost in the dark.

An unbroken chord linking the Infinite to the Infinite.

My heart wishes upon your heart and the wish is granted.

Meanwhile the world spins.

Meanwhile the universe expands.

Meanwhile the mystery of love reveals itself,

again and again, in the mystery of you.

I have gone.

I will return.

Glerk” 

― Kelly Barnhill, The Girl Who Drank the Moon

It maybe because of the waxing and waning of the moon, and the fact that we have only one moon, the sheer delight of catching a glimpse of its benign light in the evening skies is magic enough. The son, as regular readers knows, is a cosmologist and a curious wonderer at heart. One night, when he was a toddler, he asked me, “Imagine how it must be to take a walk on Jupiter, and you look up and see 64 moons in the sky.”

Note: Jupiter has 79 known moons, and more are being discovered.

I suppose the magic of that sort of walk must be exemplified, but for now, I am grateful for a peaceful Earthly existence, with the ability to gaze and gain peace with the one moon we do have.

A Celebration Of … 🌏

The afternoon was a mild, sunny one. Quite unusual for wintry January. The grass has turned green enough, the birds were chirping, and every now and then, the son and I stopped to admire a willow tree. How different each tree looks, and yet how soothing they all are together?  One doesn’t need a leap of the fanciful to liken the willows to beautiful damsels letting their hair down to dip ever so slightly into the waters below. What is remarkable is these damsels don’t seem to mind us watching. 

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I do not remember the first willow tree I saw, although I am sure I would have admired it long before knowing its name.  These are times I feel remiss. 

Why do we not make a celebration

of smelling the first sprig of lavender

and falling in love with the scent of it? 

Why do we not celebrate the perfect clovers,

the first feel of moss against a damp earth 

the taste of the first wild berry, 

the first sniff of eucalyptus after a fresh rain, 

the first time we touched a petal, 

the first time we sat and watched a butterfly, 

the first time we heard the name of someone who would go on to become kindred spirits 

and brighten our lives forever more?

While at this, why not also celebrate 

the times, we can watch a tree upside down,

The moon rise, or the sun set?

The times we spot the shape of a fluffy dog in the clouds,

the times we are mesmerized by a rainbow,

the times we can watch the world flit by with nary a worry?

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Anyway, where was I before I went off on my little celebration-of-life poetic trail? Yes yes. It all comes back now: I cannot quite resist the charm of a willow tree. It’s true. There is a generosity to its form. The tree just seems to give itself. The long tresses weigh down as they reach into the waters below.  When you walk along a river, you can be fairly certain that if there is one willow by the banks, nature would have given us a few more beautiful ones just further downstream. It was while reading Lab Girl, by Hope Jahren that I learnt many of these willow trees are identical genetically. Apparently, all it takes is for a branch to break off by a riverside, float down the banks, a little joyful eddy to push it near the banks, and voila: it can take root. An identical, genetically mapped tree, though it looks different on the outside – the trunks bulge differently, the branches fan out differently, but essentially the same. Hope Jahren’s lyrical writing is as beautiful as the willows themselves. 

“It is easy to become besotted with a willow. The Rapunzel of the plant world, this tree appears as a graceful princess bowed down by her lush tresses, waiting on the riverbank for someone just like you to come along and keep her company.” 

We walked on for some time on this beautiful day, before I plonked myself on the grass. I tugged the little fellow’s arm to sit on the grass next to me. After the initial reluctance of getting his clothes dirty, this suburban child gave in to the pleasures almost completely.  There we were, lying down on the grass, the willow trees drooped into the waters nearby while winter’s afternoon sun gently glowed upon us, and the clouds drifted above.

I told him about the willow trees and how most of the ones we saw may have originated from the same one. He looked awed. 

“Science has taught me that everything is more complicated than we first assume, and that being able to derive happiness from discovery is a recipe for a beautiful life. It has also convinced me that carefully writing everything down is the only real defense we have against forgetting something important that once was and is no more,” 

― Hope Jahren, Lab Girl

Will he remember the first time he learnt that willow trees reproduce with just a branch flowing downstream? I hope he does, but if not, here it is written down: It was a golden day in early winter on a walk with his loving mother: when all the world was green and filled with possibility.

Bestiary Tales in Covid Times

“Summer will be done in just two weeks!” trilled the children. The son was excited, as expected, by the fact that it was time for the autumnal solstice. (Earth’s tilt, cosmos, time are all fair game for him)

I stopped bustling about and nodded. It was true! That’s two whole seasons of Covid living.

Summer has been a blur. Sometimes, it was a happy blur of forests, rivers, beaches, craters, lakes, browning meadows, bundles of hay, wildflowers, towering trees, stars at night, comets zipping in the Earth’s vicinity, angry and mellow sunsets, pelicans and 🎼 “wild geese that fly with the moon on their wings” 🎶, hummingbirds flittering in the pale light of the rising moon, asters and star lilies in the shade of their massive neighborly trees. All of this with the sweet companionship of the family, and close friends – zooming in at times.

Other times, it was exhausting – heat waves, massive wildfires, poor air quality indexes, Covid numbers continuing to rise and showing no signs of abetting, protest marches, racism, bomb blasts, all on top of a news cycle that seems to think it has to deliver the heaviest punch into every day. It is like watching the world’s worst wrestling match. 🤼‍♂️ Really, someone should coach the world that not everything needs to be shocking and bigger and worse than ever before. It might be okay to watch a match in which the players seldom land a punch and are merely playing the game warily sizing each other up once in a while. 

Yet, life must go on, and it often goes along much better when we stop and look for promising moments in the gloom. There are moments that stand out clearly in this pandemic, when I felt a wave of gratitude overwhelm me, and I am also grateful for the sheer timing of these moments.

The time I stood on a windy, lonely strip of beach wrapping a towel about me for warmth and watching the sandpipers fly against the wind without wavering one bit, while I had a tough time just standing erect was one such. It was but a fleeting instant in which the little nippy sandpipers taught me about keeping one’s spirits up when the world is attempting to veer us off course every which way.

Or the moment, when on a road trip to a solitary house by the Umpqua river, the road wove on, the heat rose in waves around us, and the shimmering waters of the Lake Shasta looked like a green beast taking it easy in the summer, and laying low for what lay ahead. A few weeks later, the Sierra Nevada mountains were to be threatened by wildfires on a magnitude that sent the state of California reeling. Looking at the dry lands about us for a couple of hours, I felt a moment of dread, when the road turned, and a beautiful gushing river accompanied the road, and there on a rock in the middle of the river was a great big bear, looking contented and trying to fish or just cool off. 

As we took our summer walks in the evenings, I stopped so many times to admire the geese splashing into the waters after their great squawking, while the pelicans achieved this feat with none of the noise, but all of the grace.

I remember the time we looked up on a stroll to come eye to eye with a great turkey vulture. The elementary school going son was with me, and he thrilled at it. “Amma – I know you take pictures of the flowers  everyday because they only last for sometime, but this…oh…this is so special. It is so .. umm.. “ He struggled for the right word, but I think I knew what he was going for. I felt it too. There was a majesty about the bird that was hard to describe. There was a divinity and a razor sharp quality to its gaze that falconers love. I have tried to experience this when I read the book H is for Hawk by Helen Macdonald. But all I needed was that encounter lasting all of two minutes. 

“The hawk was everything I wanted to be: solitary, self-possessed, free from grief, and numb to the hurts of human life.”

― Helen Macdonald, H Is for Hawk

Really! How much our fellow creatures have to teach us?! 

“I think of what wild animals are in our imaginations. And how they are disappearing — not just from the wild, but from people’s everyday lives, replaced by images of themselves in print and on screen. The rarer they get, the fewer meanings animals can have. Eventually rarity is all they are made of.” H is for Hawk – Helen Macdonald

Just like that, Autumn comes in all its glory to teach us what it does best. Preparing for Winter.

Weather Monsters

“Have you gotten your bags ready?” my friends’ voices piped over the phone. 

“Uh – not yet. Got a bag down from the loft – will get to it.” I said shuffling my feet as I said so.

“Well..what are you doing now?”

“Writing about the weather over the past week.” I said somewhat sheepishly, and a loud laughter emanated from the other side. 

We toodled off with the sentiment of “Well Nero fiddled, I write!” but I am not going to lie. I was rattled, and went off to pack the emergency kit. The wildfires were too close for comfort – the air has been thick with smoke.

Exactly a week ago:

The days had been stifling in the heat wave that gripped the land. Oppressive waves rose from the shimmering hills nearby, and the eyes squinted for respite after the briefest strays outside. Some evenings had a splattering of clouds giving rise to splendid sunsets, and while I swooned my way through the evening walk, I yearned for a bit of rain, if nothing but to smell the parched sizzling earth cooling off a little bit. 

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I may have wished too soon.

For the very next day, I was looking at the most improbable of sights. I had set a whimsical alarm to rouse me at 5:30 a.m on that Sunday rearing for a hike before the sun started beating down on us. 

While I am always crooning about Nature and talking about it being the greatest soother of all time and all that, I often forget nature’s fury. I live in California where we pay a weather-tax. For the most part, the weather conditions are soothing, flowers bloom the year around, and though I yearn for more rains, it is a mellow nature that greets me most days. But that morning, I listened astounded as thunder rumbled overhead and the noise penetrated the double-paned windows, and then in the darkness the whole house stood illumined for a few seconds. I glanced unwittingly towards the sleeping children, and I stood awed.

We have easily gone more than two decades without thunder and lightning storms of this magnitude in this area. What was going on? 

I whispered to the husband – “Wow! Rain was not even in the weather forecast huh?” and stood mesmerized by the window wondering whether a walk was still on the cards if not a hike.

The husband looked at me and said, “Are you nuts?! Who goes out in this weather? Hiking at that. Nothing doing – if this is you wanting to watch the rain, pull up a chair and sit by the window!”, and he went right back to bed.

So, I did just that – I woke the son and showed him the lightning and the rain pelting down. It made for a magical morning, but I hadn’t completely realized the harm a storm of this magnitude can unleash on an already dry and parched Earth. In under 6 hours, there were more than 10,000 flashes of lightning starting over 300 fires that continue to rage across the Bay Area.

Time Lapse based off Satellite images of the Lightning strikes and subsequent fires in the area.

In just a few days we had experienced everything from heat waves to lightning and thunder storms – all in the midst of a pandemic no less. The air quality deteriorated significantly as the fires raged and fire fighters poured in from everywhere to contain the fires. 🔥 The sheer magnitude of the fires 🔥 they were dealing with had simple folk like me blanching, but these teams had strategy and they were working tirelessly. The tenacity for a job like that! 

In our skies, an angry sun shone through when it could through the smog.

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One week later:

Wildfires continue to rage over thousands of acres of land. Beloved forests and mountains ranges that have provided solace and comfort to millions of people over the years have been lost to the fires. My heart caught at the news that Big Basin Redwoods were damaged badly. Though redwood trees are supposed to be extraordinarily resilient to fires  and would probably make it past these fires, I grieved. Every time I visited these forests, I have come back not just refreshed, but spiritually in a better place as have thousands of tree huggers over the years. A true space for forest bathing or shinrin yoku as the Japanese call it.

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It has been a week since the lightning strikes. 1 week in which more than 60,000 acres of land have been burnt, with ominous statistics of 5% fire contained, fire alerts etc.

California Redwoods 

2020 seems to be determined to make its mark.




 

Bee Blossoms

Out on a evening walk one day, my heart rose. The corona virus may be taking the world for a spin of its own. Days seem to be blending into weeks, and weeks into months. There are times, I sit up and notice the weekend is here. Some other times, I sit up and wonder where the week-end went. All of life seems to be one long news cycles of confusion & anxiety. What is a good time to reopen, should we reopen?

Human-beings may be in a state of confusion and anxiety.  But Nature around us has no such doubts. She brought on Spring just in time. The leaves sprouted in one marvelous unified stage opening. I stood mesmerized under the fresh, new leaves, sometimes glinting with dewdrops, and other times, filtering the rays of the sun beautifully around. Early tulips bloomed, spring snowflakes made their hearty show.

Then slowly, and just as surely, the temperatures rose, and the hills near where we live browned in the suns. But that meant, it was time for the summer flowers to take the stage. The jacaranda trees took their cues from the receding spring snowflakes, and assured them that the show must go on. On the evening walk, I noticed the beautiful purple flowers blooming against the green leaves, the early oleander flowers are revealing their pinks and whites, and roses everywhere are out on their annual romps warming hearts and lifting spirits with greater sincerity this year.

The son and I stood watching bees buzz from one flower to another taking with them the memories of a thousand blossoms with them, slowly but surely nurturing the circle of life. I was reminded of Ray Bradbury’s saying:

“Bees do have a smell, you know, and if they don’t they should, for their feet are dusted with spices from a million flowers.”
― Ray Bradbury, Dandelion Wine

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When I watch the dew drops glisten on the spring snowflakes,
When I watch the rainbow makes up its mind and throw itself like a garland across the skies
When I watch the eight-legged marvels creations catch in the sunset
When I watch the waves lap and play with the sandpipers

I feel hope stir in the spirits
I feel decisive and conviction in Being
I feel solitude’s gift can be tangible and needs to be nurtured for its fragile state
I feel engaged with the planet and all its gifts

There is beauty in knowledge of the changing seasons, and wonder in anticipation.

Mother Earth is preparing for the Summer!

The Dream Within The Dream

It was Saturday morning. I got up, convinced I had come back to the real world. The world outside looked beautiful. The dew drops on the cherry blossoms glinted in the morning sunshine . A Californian blue jay was sitting on one branch and pecking at the flowers – such a beautiful sight is to be seen to be believed.

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Was that a really vivid dream or what? Covid-19 did feel surreal – what a dream?!

I sat on my bed the previous Friday evening exhausted. It was the first week of large scale disruptions – schools, offices, and malls had closed; crazy grocery shopping was behind us; and while I was grateful for being to work from home during all of this, I also realized that I was enervated.

That was how, you found me on Friday evening, determined to not think of the Corona Virus anymore at least for the night. I put it resolutely from my mind. I eyed the stack of books near my bed. I retreated to simpler times in an English village with Miss Read, I read about gardening, and I read about the life and times of Jane Austen in the 1800s.

The daughter was happy to not Coronaspeak anymore, and magnanimously offered to sit and watch Little Women with me. By the time, I went to bed, I had restored the mind to a semblance of normal.

Maybe the preceding Coronaweek was in my version of The Lathe of Heaven after all.

The Lathe of Heaven is a marvelous book written by Ursula K Le Guin. The book examines a scenario where a young man is gifted with the ability to make his dreams come – his psychiatrist realizes this, and uses his condition to his advantage. He attempts to change the world by offering to guide the young man. While under hypnosis, he makes suggestions and leads his mind into conjuring up dreams. One such dream reminds me of this scenario the most.

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He dreams for World Peace and for all of humanity to be united.

When he gets up, his dreams are realized. Humanity is united. United against the face of an alien attack. The aliens are already positioned on the Moon and are poised to strike Earth soon. Suddenly, Earthly borders and barriers melt away. All of humanity is united against the threat of green-belted aliens on the Moon

The psychiatrist tries making amends from them on, but the patient realizes what is happening and tries to distance himself. He is scared, vulnerable and refuses to fall asleep.

Could Covid-19 be a version of a dream playing out? It certainly feels like that at some times.

But if this were a dream, how would we know? I went and stood outside below the Cherry tree, and the cherry blossoms flitted down and landed gently all around me. The California blue jay was still there having a blissful breakfast as it let the petals float to the ground below. One petal settled on my hair, and I felt it. It was solid and soft. It was real. That settled it – the preceding week of Covid-19 must have been a dream.

Slightly shivering with the morning cold, I traipsed into the kitchen and opened the refrigerator. It was full: stacked with extra cans of milk, vegatables and 2 cans of soup – so, we were in the Covid-19 reality. That wasn’t a dream.
The blue jay was confirming what with me exactly? That this too was a reality?
That our realities have a tendency to get warped?

I related this the daughter and son as they walked into the kitchen looking sleepy and exuberant respectively. The husband said, it did feel very much like a scenario in the movie Inception. The Dream within a Dream. That is how we always depicted it in our dumb-charades games.

The day wore on. As Saturday ticked into Sunday, I saw the digital clock in the microwave glow 11:59 – a moment in time that the young son loves to see. Maybe this was a reality within a reality too.

I am going to bed. After all, this version of reality does have some aspects that I dreamt about too:

  • I did hope to get a month to spend with the children at home.
  • I did hope to be able to spend at least time together without external demands on our time, to hear the clock tick in the quiet of the home.

I can understand why the whole thing seems so surreal. While some problems certainly unite humanity like Climate Change and our effect on the Planet, none seems to be as urgent and visceral as the Covid-19 reaction. It is happening, it is real, it is what it is.

This week seems less surreal than the week before. We have settled in to new realities of life. The life in which the simple, bare necessities of life will come to you. They’ll come to you!

 

Thoughts Gained & Lost

I looked at this note written a few days ago: both amused and exasperated at it.

**** The children said something – what? As I was walking around by myself, it came to me loud and clear, and now cannot seem to remember it! But remember, and remember to WRite about it!!

It had obviously been something marvelous that I felt the need write myself this note. I have tried and tried to jog my memory though. I don’t have a clue. It could have been anything.  Sports, tea, school, politics, travels, books or social media?

I remember the walk though.

The full moon was beaming – there was no other word for it. It looked larger than usual, felt much closer to earth and glowed a golden yellow in the early evening skies. I am a confirmed selenophile (a lover of the moon) there isn’t a doubt. The pinkish hues of the sunset was just giving rise to the purplish hues and slowly but surely the inky blues of the night would creep in, as though slowly covering the blanket gently over the world.

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The family had all called or texted me to look up at the skies from wherever they were, and I glowed in the beaming moonlight, fading sunlight and the glorious inner light born of happiness that the children in particular had thought of me when they had seen something beautiful.

I was enjoying the quiet of a moon that rises on an early evening over a week-end. Things seemed surreal in this light and time. This, I felt, was the truest way to bring oneself down to our marvelous Earth.

The birds don’t fly any faster just because the world around them pants and coughs up smoke in automobiles charging from one place to another. The buds are still furled in the tree boughs or the plants below – they don’t rush to unfurl their petals just because February sped past, and beautiful March roared its way in. The grass sways to the speed of the winds whipping them – the winds react to the atmospheric pressures, no one can change their pace.

The world moves on measurably, one moment at a time. The full moon grew predictably over the past fortnight, and there it beamed at me, and my little family, wherever we were at that point in time.  I thought of different posts to write up, beautiful phrases flitted in, and then by the looks of it, evaporated just as quickly. If only I could shore up the energy and determination to write up all the lovely things that occur to me as I walk on!

Later when I read this Brain Pickings post on Walking as Creative Fuel, I nodded along at the wise words of Kenneth Grahame.

Kenneth Grahame – the author of Wind in the Willows wrote:
“Not a fiftieth part of all your happy imaginings will you ever, later, recapture, note down, reduce to dull inadequate words; but meantime the mind has stretched itself and had its holiday.”

Out on the walk that day, what he says seems to have been true. I relished the enthusiasm and the energy in the note to myself – the asterisks, exclamation points and the half-capitalized words written out in haste. It definitely wasn’t the first such note to myself.

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Well, the universe alone knows how many great works of literature have been lost, and gained by writers enjoying themselves on their walks. I am glad for the simple act of walking and musing. The meandering of the soul is special because of them.

 

The Great Quivering of Autumn

“I just witnessed the Great Quivering of 🍂🍁🍃 Autumn!” I said as I stepped into the house flushed with the exercise and thrilled with the beauty of a blustery day. “Luckily, I checked the weather before heading out.” I said taking off my light jacket.

“What’s she saying?” said the daughter, raising her sleepy head from the couch, and pulling her teeth out of a bagel.

“Its windy outside!” said her little brother, already practicing that teenage eye roll, and the art of turning poetry into the prosaic.

I rolled him up and said, “You too buddy?! Come here – you would have loved it. you know that? I saw so many hawks – I have never seen so many of them soar up together in great big circles like this. All of nature quivered. Trees shook, branches swayed, waves lapped at the shores of the lake, and leaves, oh my goodness – so many leaves went quaking to the floor. I stood with my arms apart like this and just stood there!”

“In the middle of the road?! Appa, I told you not to let her out alone!” moaned the teenager, and we all laughed.

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No amount of pictures and videos will do the least bit of good when you catch glimpses of the rays filtering through the quivering leaves, or feel the light caress of falling leaves against your skin or catch the beautiful leaves of all colors against the blue skies. How does one capture the beauty of seeing a dozen hawks soar overhead, or the awe of seeing the pelicans do their little ballet dance of fishing, or the susurration of the leaves murmuring in the wind. There is a word for this: Psithurism.

As I gathered my little brood around me for a hot cup of tea after that invigorating walk, I shushed them to peek outside to see what I meant. The leaves were fluttering down in our garden, but there was another creature up and about at work regardless of the winds. 

“Bulby!” said the son excited.

“You named the squirrel? He can give you rabies you know that?”

“He can, but he won’t, and certainly not for naming him! You talk as though he is yearning for our company. I assure you, he isn’t. Just watch what he does. Bulby never fails to entertain.” I said, and the son nodded fervently. 

After sometime, we all burst out laughing at the squirrel’s antics. We have seen him hide great nuts in the soil every now and then, he nibbles and gnaws at the fruit on our trees, I have seen him scamper on seeing us sometimes, other times he watches us as though he doesn’t mind allowing us to enjoy a spot of nature with him. Today, he dug up my recently planted flower shoots, and dug something out, looked at us and furtively patched the garden up as though nothing had happened, and scurried. He had something on his mind, maybe a gut feeling of what was to come.

The morning out amidst nature, and finishing up with Bulby’s antics made me think of one of Mary Oliver’s poem:

From the Book of Time – By Mary Oliver

I rose this morning early as usual, and went to my desk.
But its spring,

and the thrush is in the the woods,
somewhere in the twirled branches, and he is singing.

And so, now, I am standing by the open door.
And now I am stepping down onto the grass,

I am touching a few leaves.
I am noticing the way the yellow butterflies
move together, in a twinkling cloud, over the field.

And I am thinking: maybe just looking and listening
is the real work.

Maybe the world, without us,
is the real poem.

The wind whipped and whooshed around all day. By evening, the winds had gathered speed alarmingly, trees that had swayed earlier in the day were lying broken, roads closed, emergency responders were keeping the populace further up North informed about the situation, power was down. It astounds me every time how forceful nature can be. But it also made me stop and think – the hawks had been more fitful than usual that morning, the squirrel was bustling more too. The animals knew we were in for a rough time, and responded, while we waited by our gadgets to give us the news.

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It is marvelous how Mary Oliver puts her finger on the pulse of the Earth :
Maybe just looking and listening is the real work,
Maybe the world without us is the real poem.

Biophilia

Oh! What a surprise amma?! The book, Nature’s Fix appeals to you.” said the daughter peals of laughter barely concealed in the sentence.

“I know right?! I always keep an open mind to see how else I can improve, my dear!” I said not to be undone in the sarcasm department. 

“You are cooped up in a dull office building in the bustling city – you need a change. I get it! But I am quite happy and young enough to not ‘stretch my limbs’ in nature walks! Nature kook is what you are! I suppose you will now use bits of the books to convince us to come on walks with you. I’ve got homework to do, bye! ” said she mock-straining at my tug to come on a walk with me. But she came. 

As we walked around our neighborhood, watching the leaves slowly turn colors, birds making their way home against the brilliant sunset, children playing and biking, I felt calm. How much of that was due to the fact that I could take the time for a walk at the end of the day, and how much of it was Nature’s work, I am unable to say, but I felt a wonderful shiver as I watched the evening breeze rustle through the large trees in the neighborhood. Slowly, as I watch the wave of leaves tremble in the wind, some of them shaking loose, and others just swaying to the orchestra of the evening, there is a definite sense of belonging to this wonderful planet.

 

As I move around the office or often when I am walking to and from work in the city, I feel a concrete shudder. We are so proud of concrete as a structural material, we pour it everywhere. I feel a lonely stab when I see our gleaming imperfections reflected back to us in the gleaming glass panes of the concrete structures. Even the trees on our city sidewalks seem to be lonely, surrounded by concrete footpaths, and millions of people jostling by them everyday. 

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The book, The Nature Fix by Florence Williams, details studies taken up in Japan and South Korea around the effects of nature. It studies blood pressure, release of  how long the effects of nature remain with us – does it only last as long as we are with nature, or does a weekly hike contribute to our wellness over a period of time? More interesting questions such as these are handled in the book. 

I was lured into the book reading about the concept of Shinrin Yoku & Salim Yok(Forest bathing in Japanese & Korean respectively) The Japanese are also probably the only people in the world who have a word for commute hell – Tsukin Jigoku.

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Excerpt:

Study in the Nippon Medical School:

Qing Li is interested in nature’s effect on mood states and stress as manifested in the human immune system, Specifically, he studies natural killer immune cells called NK, which protect us from disease agents and can, like cortisol and hemoglobin, be reliably measured in a laboratory. 

Only in 2016 did we officially became an urban species – for the first time, population in cities outnumbered population in rural areas. As we cluster around in larger numbers, it is even more important to study the effects of nature on ourselves. After all, our biophilia has evolved over millennia and this abrupt change from it is bound to bring changes in the ways we can adapt.

Definition of biophilia. : a hypothetical human tendency to interact or be closely associated with other forms of life in nature.

Is Nature the next wave after Meditation, Exercise and Organic Foods? 

There have been days when I have wondered how the children found out whether I indulged in a spot of meditation. 🧘‍♀️ 🧘‍♀️ I might have, but did they find out because I had taken the time to meditate and therefore already in a better mood, or did the meditation itself help with specific stressors? Nature studies have similar questions, though I am truly grateful for its personal influence on our well-being. Whether it is because of my beliefs or something else, Nature soothes.

Read also: Music & Gardens by Oliver Sacks

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The joy and importance of walking – Solvitur Ambulando – It is Solved by Walking

 

Music & Gardens

It is always a delight to pick up a set of essays written by prolific writers  who are also curious intellectuals. These authors make me feel like I am reading the perspective of polymaths, and that in itself makes for a wondrous experience. The latest book that had me thinking and reading about things I had not thought about for a long time was the book, Everything In Its Place by Oliver Sacks.

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Excerpt from Wikipedia:

Oliver Wolf Sacks, CBE FRCP (9 July 1933 – 30 August 2015) was a British neurologist, naturalist, historian of science, and author. He believed that the brain is the “most incredible thing in the universe.”[1] 

He reminds us in broad strokes of his pen, the number of areas in which we can be curious. He reminds us about the vast capabilities of the human brain, even while reflecting on this particular author’s exceptional one. Reading about the brains many failings and flaws is both fascinating and eye-opening. (Oliver Sacks was a Neurologist who specialized in many neurological disorders, and writes from a place of curiosity and compassion for his patients).

His description of Tourette’s syndrome, for instance, certainly makes me think less critically of people I encounter on the public transit who have the need to shock the whole compartment with their absurd, rude and obnoxious statements, every few minutes. Sufferers of Tourette’s syndrome often find themselves cursing and shouting loudly, without being to help themselves. The shocked attention they gather seems to be the reward for their impulses.

He writes about a certain individual who exhibited severe symptoms in Vietnam and would make shocking exclamations in Vietnamese every now and then. But when he moved to the United States, his Tourette’s calmed down because people did not react as much as he thought they would in a country where his language was not understood.

I can now learn to see the person different from their symptoms, and for that I am grateful.

How can I not be fascinated as I read his sure voice confess that as a neurologist the only therapies he knows to work surely are Music & Gardens? I read his meditations on Why We Need Gardens and the words Biophilia and Hortophilia leap out and grab my attention. Nature is my soother, has always been my favorite soother, and it is refreshing to hear his perspective on the effect of nature.

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“Clearly, nature calls to something very deep in us. Biophilia, the love of nature and living things, is an essential part of the human condition. Hortophilia, the desire to interact with, manage, and tend nature is also deeply instilled in us. The role that nature plays in health and healing becomes even more critical for people working long days in windowless offices, for those living in city neighborhoods without access to green spaces, for children in city schools…..

The effects if nature’s qualities on health are only spiritual and emotional but physical and neurological, I have no doubt that they reflect deep changes in the brains physiology, and perhaps even its structure.”

As he says in one essay, his patients even in advanced states of dementia always look forward to an hour outside amidst nature, and not one of them has ever planted a sapling upside down when given a sapling. It is almost as if we intuitively know what to do and our learnings from time may fall away from us, but our affinity to nature will not. 

In fact, he writes of one of his close friends, Lowell, who suffered from Tourette’s syndrome, that while hiking in the deserts of Arizona, his ticks and urges almost completely disappeared.

https://www.brainpickings.org/2019/05/27/oliver-sacks-gardens/ : Oliver Sacks

In forty years of medical practice, I have found only two types of non-pharmaceutical “therapy” to be vitally important for patients with chronic neurological diseases: music and gardens