Books – Page 36 – Nourish-n-Cherish

Shiva & Buddha Together

After all the years in which several girlfriends and I sat around planning grand trips involving sky-diving, snorkeling and weeks in Bali – we decided just like that, to set off to Sedona, Arizona. It sounded like the most exciting place on Earth. Like the son said, there is such a matching ring to it, that it is fun to say it together.

Driving to Sedona from Phoenix, Arizona was surreal and giggly. The full moon shone down on the desert landscape with giant cacti illuminated in the glow of the moon. The constellations traveled with us. I gazed out the window, not really knowing how harsh the environment was. It was all muted and beautiful in the moonlight. The cacti stood out tall and distinct, and I was wondering how tall they must have been to stand out like that. I was to find out two days later that they could be as tall as 40 feet tall, and not for the first time I thought of how precious life must be to thrive in environments like these. Arizona is of course very proud of its cacti: The Arizona State Bird is the Cactus Wren and the State Flower of Arizona is the Saguaro Cactus Flower.

Hiking in Sedona is an experience unto itself. The vast expanse is humbling, the red rocks, layers upon layers of it, that were once the ocean bed is mesmerizing to look at. Hiking to a vista point, each of us I am sure had different things in mind. I had my backpack on for no real reason. When quizzed about its contents, I sheepishly acknowledged that I had in there a book and a kindle among other things so I could sit in the wilderness and read. The friends had an amused expression on their face, and teased me about it, but found me a good spot nevertheless in which to leave me to it.

As I settled in to read, there was much head-shaking, but indulgent smiling. I tried to calm my senses to the levels reading requires. I had with me a travel book : The Snow Leopard by Peter Matthiessen. The book won the author the 1979 National Book Award in the category Contemporary Thought^[6] and the 1980 National Book Award for Nonfiction (paperback)

Traveling through the plains of the Ganges and eventually going up to the upper reaches of Tibet, it is a book that I have long wanted to read. The Buddhist teachings and Zen mode of life are especially attractive to me because of the restlessness that underlies our mode of life. If centuries ago, when technology was not as pervasive as it is now, philosophy saw the wisdom of building in pockets of stillness into our lives and forming affinities with nature, how come we are remiss in finding access to these fundamental things after all our progress?

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Do we need Science to point us towards these again? Science has already started acknowledging the importance of exercise, sleep, meditation. For Nature, there are now studies being instituted in various countries to see the effect of nature as we cluster round closer and closer to each other in urban surroundings. Forest bathing as a concept has long been practiced by the Finnish and Japanese. Known as Shinrin Yoku in Japanese effects on our well-being are now being studied from a scientific perspective. Would we embrace nature if Science pointed us to?

While I started out fake reading for a pose, pretty soon, I was transported to another world. Sitting in the hot lands of southern Arizona – the land of soaring eagles, vast expanses and red stone, I was joining the author on a journey to glimpse snow leopards in the Himalayas, passing stupas and taking in the Buddhist teachings on his journey. Shiva’s abode in the Himalayas is fierce and awe-inspiring as was the desert in which I sat.

“Hey Girls! listen to this – Let me read out a passage out to you – see how Shiva comes alive here in Fay Canyon, Arizona?” I said, and started reading:

“Yet in Varanasi there is hope of life that has been abandoned in such cities as Calcutta, which seems resigned to the dead and dying in its gutters. Shiva dances in the spicy foods, in the exhilarated bells of the swarming bicycles, the angry bus horns, the chatter of the temple monkeys, the vermilion tikka dot on the women’s foreheads, even in the scent of charred human flesh that pervades the ghats. The people smile – that is the greatest miracle of all.”

By the time I looked up, there was much laughing and I looked to see that Shiva did not really need to dance in the spicy foods of the Ganges plain, A Shiva-ni was attempting a Shiva Tandavam right there. The poses were fierce, powerful, sloppy and funny all at the same time, and somehow totally at peace with the Garuda-esque surroundings of Sedona.

The giggling photographer looked slightly abashed and said “These girls lost you at Calcutta, and started dancing instead!”

I landed up giggling too, and like a bunch of tickled snow leopards fleeing the thudding of Shiva’s feet, we made our way out of the canyon lands towards our next stop.

I don’t know how much one’s readings can alter one’s surroundings, but I was quite astounded at our next stop. We were in a stupa with a Buddha statue. Sedona Arizona is well known for its mystic yearnings in its rustic surroundings, but I was still pleasantly surprised to find a quaint Stupa nestling in the canyons surrounded by naturally formed stupas of red stone, and a Buddha statue carved of wood.

There probably is a reason for our richest myths and stories to emanate from awe inspiring places in nature, for it is where we can lose ourselves in order to come back to ourselves better.

When Deserts Are Cool

I was calling the parents in India, flushed with excitement from the week-end trip. A Girls Trip to Sedona, Arizona! I twirled the words around in my mouth relishing the effect it would have on the mater in particular. She was bound to be critical for ‘leaving’ the children on this ‘unnecessary jaunting’, and I looked forward to telling her about the trip, for this very reason. (My teenage years have been long drawn out, I know)

I had seen the pictures of all-girls trips on Facebook with a tinge of yearning for so long.

I had read the slightly romanticized version of Kate Harris’ version of two girls traveling on the Silk Road in The Lands of Lost Borders.

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I had followed XPD 2470, the all- women’s group that set out on a road trip from Coimbatore, South India to London via the vast plains of India, through the mountainous regions of the Himalayas, the difficult (socially and physically ) terrains of Afghanistan through Iran, Iraq – emerging into Eurasia and traveling on towards the heartlands of Europe over 72 days and passing through 24 countries in all.

How marvelous it all sounded?

Our own modest trip was nowhere close on the adventure scale or on the hardship scale, but it was exciting nevertheless. I did not have to take care of everyone’s packing, hygiene, hydration, and food? Liberation comes in various doses and forms I tell you.

Anyway, the mater picked up the phone and launched into a Grade 2 complaining session about the pater almost soon after saying Hello. I listened amused – “He doesn’t allow me to go alone and he won’t accompany me either!” she said.

I don’t know whether Jhansi Rani got an opportunity like this when she came in to lay down her sword after a rigorous day of training. Imagine, Jhansi Rani’s mother or aunt complaining to her how that she is never allowed to yield the kitchen knife. I felt like that.

Image: By Lakshmibai, Rani of Jhansi – Gallery, which that says it is from the British Library’s ‘Images Online Collection’, but the provided link to the Collection is dead., Public Domain, https://commons.wikimedia.org/w/index.php?curid=5624069

I launched into my version of “Take up your own butter knife!” with gusto.

“Why do you care what he says? You go where you want. As though you don’t know how to get around. Its your own fault for listening to him.”

“As if! I cannot be like you people. Just go wherever I want whenever I want!” she said. I ignored the dig.

The pater sensed what was going through my head and quickly chimed in, “Nothing of the sort ma! I allow her to go anywhere, do anything!”

“First of all – who are you to allow her to do anything may I ask?” said I.

“True True – she allows me to allow her to go anywhere she wants!” said he.

“Secondly, what are you holding her back for? If she goes, you can have some quiet time of your own too, can’t you?”

He chuckled.

Then, in all grand glory, I told them all about the amazing trip we girls took to Sedona, Arizona. “Isn’t that a desert area?” said the pater who had touchingly moved to the map of the United States that hung on the walls of the home, and was now tracing his finger on the places I was telling him about.

“Yes it is! But when the girls go together, even deserts are cool!” I said and beamed. Lost on them of course, for they couldn’t see me, and by the sounds of it barely hear me as well.

“What did the children do when you weren’t there?” the mother asked.

“Why?! Had fun of course -what do you think they did?” I said smartly and felt the glow of a battle won.

The Magic of Story-Telling

“Stop being a Jellyfish!” said the husband.
“I knew you were going to say that – you are such an open book yourself!” said I.

We both giggled like children at our own pathetic joke. T’was the time for hulking men with or without mustaches and serious women to quack like ducks, twirl like fairies, flex those non-existent abs, and find that little teeny bit of whimsy that adulthood so expertly hides away beneath the layers. Halloween was here.

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T’is the time people astound you with their imagination. Who doesn’t like having 3 spidermen knocking on your door all at once? Or to see the twin toddlers dressed as Nemo & Dory? The super-heroes and ninjas cowering behind their larger siblings in Vampire clothing, or the witches cackling hard?

There is something so uniquely beautiful about Halloween – the one festival where we can display our idiosyncrasies with grace, be accepted for whatever we are. You want to be a skeleton? That should be fine. Here is some candy for you. Really, buddy? You want to go out in the world in that costume? Well, if this appeals to you, then I suppose you deserve some candy anyway!

How many times in our lives do we get that kind of universal approval?

The husband and I were very proud of our last minute Halloween costumes: an open book & a jellyfish.

The little fairy lights I had taped into place made the jellyfish glow, and I received many compliments – I must say I glowed all evening with the praise, though I did credit the Internet with it.

When people asked me where I got the inspiration from, I replied truthfully that I have always wondered what it must be like to live under the sea, and they invariably laughed at my answer.

But it’s true. Every trip to the aquarium rekindles the magic of another world – right here with us. Reading Gerald Durrell’s essay about scuba diving is enthralling.

I have often wondered how we would have adapted if we had evolved under the ocean. Would we have figured out the laws and physics of the Universe to the extent we have, or would the medium have made little difference in understanding. The Octopus’s evolution to have more neurons than us is truly astounding.

Quanta Magazine: What shape is the universe? Closed or Flat?

It is why I like reading about the intelligence of dolphins and whales: the fact that they have epics the sounds bits of which are roughly the equivalent of our Iliad is amazing. Quote from Carl Sagan’s essay on Whale song:

If the songs of the humpback whale are enunciated as a tonal language, the total information content, the number of bits of information in such songs, is some 10 to the power of 6 bits, about the same as the information content of the Iliad or the Odyssey.

What must their epics say? For all our anthropological worldview, I wonder whether humans figure in them at all. That will be a fine thing to hear – a Dr Dolittle who finally translates a Whale Epic, only to find their world far richer than our own.

I recently re-read the Voyages of Dr Dolittle by Hugh Lofting. I must say I thoroughly enjoyed visualizing myself sailing the seas with his motley group – either by skimming along like a porpoise, or better yet by getting a place inside the giant snail’s back as it sailed along smoothly churning the ocean as it went.

Swimming with Dolphins

We are all children of stories. We need epics and tales of fantasy. Our very own imaginations need an outlet, and Halloween gives us just that. I know my enthusiasm rubs off on the children as they go about planning their costumes. While I am out with a big smile on my face, a number of people give me an indulgent smile as if to say “Aren’t you a bit old for this?”

Mary Oliver gently reminds me to react with this nugget of wisdom:

“You must not ever stop being whimsical. And you must not, ever, give anyone else the responsibility for your life.”

― Mary Oliver, Wild Geese

Privately, I am happy that our inner child never really leaves us.

Authors:

The Great Quivering of Autumn

“I just witnessed the Great Quivering of 🍂🍁🍃 Autumn!” I said as I stepped into the house flushed with the exercise and thrilled with the beauty of a blustery day. “Luckily, I checked the weather before heading out.” I said taking off my light jacket.

“What’s she saying?” said the daughter, raising her sleepy head from the couch, and pulling her teeth out of a bagel.

“Its windy outside!” said her little brother, already practicing that teenage eye roll, and the art of turning poetry into the prosaic.

I rolled him up and said, “You too buddy?! Come here – you would have loved it. you know that? I saw so many hawks – I have never seen so many of them soar up together in great big circles like this. All of nature quivered. Trees shook, branches swayed, waves lapped at the shores of the lake, and leaves, oh my goodness – so many leaves went quaking to the floor. I stood with my arms apart like this and just stood there!”

“In the middle of the road?! Appa, I told you not to let her out alone!” moaned the teenager, and we all laughed.

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No amount of pictures and videos will do the least bit of good when you catch glimpses of the rays filtering through the quivering leaves, or feel the light caress of falling leaves against your skin or catch the beautiful leaves of all colors against the blue skies. How does one capture the beauty of seeing a dozen hawks soar overhead, or the awe of seeing the pelicans do their little ballet dance of fishing, or the susurration of the leaves murmuring in the wind. There is a word for this: Psithurism.

As I gathered my little brood around me for a hot cup of tea after that invigorating walk, I shushed them to peek outside to see what I meant. The leaves were fluttering down in our garden, but there was another creature up and about at work regardless of the winds.

“Bulby!” said the son excited.

“You named the squirrel? He can give you rabies you know that?”

“He can, but he won’t, and certainly not for naming him! You talk as though he is yearning for our company. I assure you, he isn’t. Just watch what he does. Bulby never fails to entertain.” I said, and the son nodded fervently.

After sometime, we all burst out laughing at the squirrel’s antics. We have seen him hide great nuts in the soil every now and then, he nibbles and gnaws at the fruit on our trees, I have seen him scamper on seeing us sometimes, other times he watches us as though he doesn’t mind allowing us to enjoy a spot of nature with him. Today, he dug up my recently planted flower shoots, and dug something out, looked at us and furtively patched the garden up as though nothing had happened, and scurried. He had something on his mind, maybe a gut feeling of what was to come.

The morning out amidst nature, and finishing up with Bulby’s antics made me think of one of Mary Oliver’s poem:

From the Book of Time – By Mary Oliver

I rose this morning early as usual, and went to my desk.
But its spring,

and the thrush is in the the woods,
somewhere in the twirled branches, and he is singing.

And so, now, I am standing by the open door.
And now I am stepping down onto the grass,

I am touching a few leaves.
I am noticing the way the yellow butterflies
move together, in a twinkling cloud, over the field.

And I am thinking: maybe just looking and listening
is the real work.

Maybe the world, without us,
is the real poem.

The wind whipped and whooshed around all day. By evening, the winds had gathered speed alarmingly, trees that had swayed earlier in the day were lying broken, roads closed, emergency responders were keeping the populace further up North informed about the situation, power was down. It astounds me every time how forceful nature can be. But it also made me stop and think – the hawks had been more fitful than usual that morning, the squirrel was bustling more too. The animals knew we were in for a rough time, and responded, while we waited by our gadgets to give us the news.

It is marvelous how Mary Oliver puts her finger on the pulse of the Earth :
Maybe just looking and listening is the real work,
Maybe the world without us is the real poem.

Biophilia

Oh! What a surprise amma?! The book, Nature’s Fix appeals to you.” said the daughter peals of laughter barely concealed in the sentence.

“I know right?! I always keep an open mind to see how else I can improve, my dear!” I said not to be undone in the sarcasm department.

“You are cooped up in a dull office building in the bustling city – you need a change. I get it! But I am quite happy and young enough to not ‘stretch my limbs’ in nature walks! Nature kook is what you are! I suppose you will now use bits of the books to convince us to come on walks with you. I’ve got homework to do, bye! ” said she mock-straining at my tug to come on a walk with me. But she came.

As we walked around our neighborhood, watching the leaves slowly turn colors, birds making their way home against the brilliant sunset, children playing and biking, I felt calm. How much of that was due to the fact that I could take the time for a walk at the end of the day, and how much of it was Nature’s work, I am unable to say, but I felt a wonderful shiver as I watched the evening breeze rustle through the large trees in the neighborhood. Slowly, as I watch the wave of leaves tremble in the wind, some of them shaking loose, and others just swaying to the orchestra of the evening, there is a definite sense of belonging to this wonderful planet.

As I move around the office or often when I am walking to and from work in the city, I feel a concrete shudder. We are so proud of concrete as a structural material, we pour it everywhere. I feel a lonely stab when I see our gleaming imperfections reflected back to us in the gleaming glass panes of the concrete structures. Even the trees on our city sidewalks seem to be lonely, surrounded by concrete footpaths, and millions of people jostling by them everyday.

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The book, The Nature Fix by Florence Williams, details studies taken up in Japan and South Korea around the effects of nature. It studies blood pressure, release of how long the effects of nature remain with us – does it only last as long as we are with nature, or does a weekly hike contribute to our wellness over a period of time? More interesting questions such as these are handled in the book.

I was lured into the book reading about the concept of Shinrin Yoku & Salim Yok(Forest bathing in Japanese & Korean respectively) The Japanese are also probably the only people in the world who have a word for commute hell – Tsukin Jigoku.

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Excerpt:

Study in the Nippon Medical School:

Qing Li is interested in nature’s effect on mood states and stress as manifested in the human immune system, Specifically, he studies natural killer immune cells called NK, which protect us from disease agents and can, like cortisol and hemoglobin, be reliably measured in a laboratory.

Only in 2016 did we officially became an urban species – for the first time, population in cities outnumbered population in rural areas. As we cluster around in larger numbers, it is even more important to study the effects of nature on ourselves. After all, our biophilia has evolved over millennia and this abrupt change from it is bound to bring changes in the ways we can adapt.

Biophilia | Definition of Biophilia by Merriam-Webster

Definition of biophilia. : a hypothetical human tendency to interact or be closely associated with other forms of life in nature.

Is Nature the next wave after Meditation, Exercise and Organic Foods?

There have been days when I have wondered how the children found out whether I indulged in a spot of meditation. 🧘‍♀️ 🧘‍♀️ I might have, but did they find out because I had taken the time to meditate and therefore already in a better mood, or did the meditation itself help with specific stressors? Nature studies have similar questions, though I am truly grateful for its personal influence on our well-being. Whether it is because of my beliefs or something else, Nature soothes.

The joy and importance of walking – Solvitur Ambulando – It is Solved by Walking

Moonbeams in the Morning

The morning alarm trinkled: Dawn’s misty summons. I got up, wondering why the nights passed so quickly, hoping for a little more precious sleep in the mornings. I stepped out of my bed and gingerly peeked out the window. Dawn was doing the same thing – trying to sleep in a little more, while the moon shone high above the tree tops, bathing the surrounding clouds in a magical shroud of moonbeams. The dew drops on the trees glistened in the same benign light. I stood there shivering a little for the night temperatures had dipped, and there had been a mild drizzle.

The moon is there every night, the sun rises every morning, and yet the moments of quietly standing there before the hustle and bustle of our days started made me appreciate everything a little more sharply. When the son woke up, I held a finger to my lips not ready to start talking just yet, and made him peek out at the fine moon too. His eyes widened a little at the beauty of the morning, dew drops, trees, clouds and the moon. He chattered in his bright tones that sent the waves of sleep flying from him, “Did you know? We may not be able to enjoy the view of the moon for very much longer?”

“Why?” I asked in spite of myself.

“Well… we are already working on building colonies on the moon. Soon, the moon will be full of houses just like ours, and then who knows how the moon will look from here?”

“Who told you that?”

“No one!”

“Okay….where did you read that?” So much for quiet mornings bathed in contemplation.

“In the Time for Kids magazine. It seems we are already planning on moving there.” he said a tinge worried that I hadn’t received his original memo in my sleep addled state.

“Well…for all the things we have built on Earth, from outer space, it still looks beautiful you know? Maybe it will be the same for the moon. Although, I am not sure I am happy with the idea of looking in on someone’s home like that. Wouldn’t it be creepy?!”

He laughed.

I was reminded of the essay by Oliver Sacks in the book, Everything in its Place: Who Else Is Out There?

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In it, he starts with his thoughts on the book, First Man on the Moon by H.G.Wells.
Anybody Out There?- Oliver Sacks essay
“One of the first books I read as a boy was H.G.Wells First Man on the Moon. The two men, Cavon & Bedford lie in an apparently barren and lifeless crater just before the lunar dawn. Then as the sun rises, they realize there is an atmosphere – they spot small pools and eddies of water, and then little round objects scattered on the ground. One of these , as it is warmed by the sun, bursts open and reveals a sliver of green.’A seed! “says Cavor, and then, very softly, says ‘Life!”.They light a piece of paper and throw it into the surface of the moon. It glows and sends up a thread of smoke indicating that there is oxygen.
This was how Wells conceived the prerequisites of life: water, sunlight (a source of energy), and oxygen. “A Lunar Morning” was my first introduction to astrobiology.”

While it is interesting for us to dream of conquering alien worlds and expanding our footprint with habitable planets, such as K2-18b circling a red star called M Dwarf; it is also highly interesting to see that even on Earth that is our original home, we require a very specific set of circumstances for our life to thrive. We need our oxygen levels to be exactly right, our carbon dioxide levels to not rise too much, we need our microbiomes to be in a particular state of harmony with the larger ecosystem.

Read: Good Food Mood

Take for instance, this excerpt from cosmonaut Alexei Leonov – the first man to walk in space for 12 minutes. Excerpt :
“I decided to drop the pressure inside the suit … knowing all the while that I would reach the threshold of nitrogen boiling in my blood, but I had no choice” Leonov said

I enjoyed Oliver Sacks’ footnote, for in one sentence, it reconciled both the resilience and delicate nature of our entire species.

“If Wells envisaged the beginning of life in the The First Man on the Moon, he envisaged its ending in The War of the Worlds. where the Martians, confronting increasing desiccation an loss of atmosphere on their own planet, make a desperate bid to take over the Earth (only to perish from infection by terrestrial bacteria). Wells, who had trained as a biologist, was very aware of the both the toughness and the vulnerability of life.”

How many species have left behind their fleeting impressions on the cosmic playground? Our own are laughably recent. Will the Quod-liop-tukutuk-sfaunusaurus call us by the same name when they dig up our remnants millennia from now?

Books:
The First Man on the Moon : H.G.Wells
War of the Worlds : H.G.Wells
Astronaut Alexei Leonov: First Man to Space Walk
Everything in its Place : Oliver Sacks

Moments of Love & Power

Half a decade has passed in a heartbeat, yet I can hear the clear voice of the then elementary school going daughter ringing out in the aisles of the toy store : “Oh! That isn’t sexist at all!”

I laughed, the proud, indulgent laugh of a strong girl’s mother, even as I hushed her.

We had gone looking for a bow and arrow as a gift for her then toddler brother. His fascination for the super-hero phase was just starting and she wanted to get him his own Quiver of Arrows. After looking hither and thither, the heart sinking just a little bit at the amount of plastic and mass produced toys, we bobbed up to the lady in the front desk to ask where we can find bows and arrows for young children.

“In the first row of the boys’ section. “ she said, and I thanked her.
“Oh! That isn’t sexist at all!” said the daughter to me in her clear, ringing voice, as we left the puzzled clerk who had heard the daughter’s remarks. I laughed, hoping that this clear sense would always aid her as she navigated life.

I was reminded of that scene as I held the Forest of Enchantments in my hand. I hoped it would assuage a little of the disappointment I have had with Sita’s characterization in the epic. Every time somebody sang the virtues of Rama the Just, and Rama the Virtuous and Rama the Obedient, I was sure I was not the only one in the room whose thoughts were clouded by his treatment of Sita.

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There was no justice there. The virtuous man would have overcome his doubts, believed and trusted the one he loved, and helped right the wrong of perception. He could have set the tone for innocent-until-proven-guilty with ease.

The obedient man could easily have made a case for the need for civic disobedience and charted the course of millions by his actions, but the epic fell short. Always.

He was a human incarnate after all – so his flaws were there, was all I was given by way of explanation along with being hushed for asking inconvenient questions.

While the book bore the hallmark of Chitra Banerjee’s poetic twists and turns, coupled with the magical realism, there were a few areas in which I wished she had done better. The epic of Ramayana is a well-known one and while she cannot be expected to go over all the nuances and side-stories, there are places where, had she spent more time on certain aspects would have made it a more enjoyable and nuanced read.

Like the relationship between Lakshmana and Sita for instance. 14 years in a small hiking and camping group of 3 is a long time, and one in which I am sure a person of Sita’s calibre would definitely have formed a relationship of mutual respect with her brother-in-law, even if he had left her sister back in the palaces to protect his mothers. That would have meant it was harder for Rama to do the things he did to Sita for his own brother would have chastised him for it, and that in turn would have humanized Rama’s flaws to a greater extent. As such there is a little of the anguish but how much of that is Sita’s hope?

The book, however, was still an enjoyable read with the author’s many meditations on the different aspects of love. The kind of love that makes you do unimaginable things, the forces of love when thrown together with duty, loyalty and ambition, the feelings that love can engender, the kinds of things love can make one do. The kinds of clarity love brings in complicated situations; and its paradox more apparent in our lives than we realize: the kinds of complications it can bring to otherwise clear situations.

I could not help thinking of Jane Austen’s words on Love – “There are as many forms of love as there are moments in time.” It was true – the intensity, kinds and forms of love were always unique, and ever evolving.

Do we ever meditate on love the way we do on our breaths?

In short, I expected the book to be the one the now teenaged daughter goes to, and understands clearly the Sita who would have been happy to hear her ‘sexist’ comment in the aisles. The author tried to bring it out, but I am not so sure. The epics don’t always give you a lot to play with when it comes to sexism.

Why must a loving heart not make a power move?

Running like Elephants

“Guys! Let’s hurry up a little. I like how we are dawdling, but the school bell waits for no ships to sail across the seas! ” I said. There had been a mild spattering of rain across the dry summer season. A few snails had popped out to enjoy the moist, and the son and his friends were looking at them as they chatted and made their way to school. Rain drops on the late summer roses and oleander flowers made the scene a rather endearing one.

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The response from the children was predictable – they ran, and I ran shouting like a charioteer pulling the reins on the excited steeds, “Slow down! No running here – oncoming traffic!”
“But you asked us to hurry up!”
“Yes – run like Elephants!” I said.

I had told the children earlier about the Elephant’s gait, and they exchanged glances and started laughing. The snail they were studying looked startled and showed a leap of speed as it made its way back to the comfort of the garden bed.

Is this walking? *giggle*
Is this running? *giggle giggle*
Is this fast walking? * giggle giggle giputly duggle*
Is this slow running? *giggle puddle chuckle duffle*

I smiled slowly. “Pretend you are Elephants teaching Snails to run.”

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I suppose that was a wrong metaphor altogether. By the time we arrived in the school, not only were we out of breath with the laughing, but we were also fashionably disconcerted. The legs seem to not remember how to walk straight or run properly, and were caught in this limbo of the Elephant’s Gait.

Later that week, I was sitting in the garden and watching the world go about its true business of living. I watched a hummingbird’s fast-paced wing movements up in the trees. A few butterflies were flitting hither and tither. A skein of geese were flying overhead in that beautiful v-shaped formation. Closer to the ground, a few snails were marking their slow way across the courtyard.

This combination of sitting in a garden, and watching life flit by had me take a hundred pictures with my phone. Pictures that may or may not be seen and appreciated again. I could capture the slow motion video of the humming bird whizzing up above or the butterflies in my midst. I could use time-lapse videos to capture the slow moving snails and a dozen pictures to capture the beautiful movement of the caterpillars.

As I sat there musing on the ease with which we capture movement these days, I could not help comparing and contrasting humanity’s struggle to capture that. I remember yawning in the Art galleries after seeing the n-th painting of a horse or the x-th statue of a horse drawn chariot.

But as I sat there that afternoon, I wondered whether I had appreciated them enough. After all, at the time of their making, studying movement was not all easy. One had to have an almost eidetic memory to understand the muscles and the way they moved.

Leonardo Da Vinci’s work is appreciated because of the lengths he went to study the anatomy of the creatures in his works. 300 years ago, movement must have been particularly hard to study.

In Oliver Sacks’ essay on Elephant Gaits in the book, Everything in its Place, he writes about the problem of studying movement.

everything_place

More than a century ago, Etienne-Jules Marey had made a pioneering investigation of elephant gaits. Of course, he did not use video analysis then, but still photography. I quote: “Marey’s lifelong fascination with movement started with the internal movements and processes of the body. He had been a pioneer here, inventing pulse meters, blood pressure graphings and heart tracings – ingenious precursors to the mechanical instruments used in Medicine even today. ”

Later, he moved onto the animal movements and analysis.
“For animal analysis he used pressure gauges, rubber tubes, and graphic recordings to measure the movements and positions of limbs. From these recordings, he rotated in a zoetrope, reconstructing in slow motion the movements of the horse.”

Muybridge, a contemporary of Marey, however, a peripatetic artist as Sacks describes him used 24 cameras along a track where the shutter would be tripped by the horses themselves as they galloped past to capture the movements of the horse as they raced.

When a similar technique was used to analyze the fast movement of elephants, it was found that they neither walked nor ran, but rather a combination known as fast walking.

I remember a long ago conversation with a friend who was training for a marathon on the more recent study of leopards running, and how he had changed his running technique to take a few tips from the world’s fastest runner.

As we watch the world around us, I wish different creatures could teach us some of their marvelous techniques. The dragonfly and the humming bird for flight; mallards and coots for water locomotion. Doesn’t Biomimicry as a field of study sound more fascinating than ever before? I positively yearn to be Dr John Dolittle at times!

Books/Articles to be read/referenced in this post:

Everything in its Place – Oliver Sacks
Picturing Time – Marta Braun
River of Shadows: Rebecca Solnit
Voyages of Dr Dolittle – Hugh Lofting
Elephant’s Gait.
Leonardo Da Vinci – Gates Notes

Leonardo Da Vinci’s Horse

The husband was wearing a red t-shirt that had Leonardo Da Vinci’s drawing on it, that said, Simplicity is the ultimate Sophistication.

He was particularly fond of the t-shirt, especially as he was reading the biography of the great man.

“Be like Leonardo Da Vinci guys. Be simple and eh… persistent.”, I said.

“Oh! I don’t know about that! Did you know about Leonardo Da Vinci’s horse? “, said the husband. He was reading the biography of Leonardo Da Vinci by Walter Isaacson, which is to say we almost read it. The book is a lengthy one, and as he made his way through it, he shared tidbits of things that fascinated him.

Time has probably been kind to the memory of Leonardo Da Vinci. Most of us only seem to be remember his genius in art, his legendary stature as a polymath, he said. The husband chuckled as he read and told us about Walter Isaacson’s portrayal of him – a tempestuous man who often did not complete the commissions given to him. Leonardo Da Vinci’s horse is an excellent example.

He then went on to relate the tale to much mirth and chuckling from the children. Apparently, what was commissioned to him was to build an epic statue of the Duke’s son riding a horse. He then went off to live on a farm, to study horses. The farm life yielded a treatise – an unpublished book, on different kinds of horses, equine surgeries to understand horse anatomy etc. He had originally planned to create a statue of a rearing horse.

This is an image that is much popular in the art forms at Italy, I remembered. The raw power of a horse rearing up on its hind legs is both attractive and magnetic. I am not sure how riders feel when they are about to be bucked off, but it makes for good Art. The prince would have to look brave while clinging onto dear life.

Study_for_the_Sforza_Monument — Abandoned Design. Image Courtesy: Public Domain, https://commons.wikimedia.org/w/index.php?curid=59580

Anyway, after a few years studying horses, their physiology, their movements etc, he started developing models for his statue. Clay, lead and bronze made its way from the armies to Da Vinci for his great statue. Then, he figured that the greatest statue of the magnitude he had in mind would not be supported by the hind legs structurally, and he went on to make it a standing horse. The prince riding the horse resplendently was forgotten!

These things took time, but it did not seem to perturb him. His sponsors may have been antsy, the bronze supplies may have been running low, the armies getting fidgety with not having enough new armor, but that was their problem, seemed to be his opinion.

In time, a large clay model of a beautiful horse may its way for the Duke’s inspection. The model won Da Vinci much critical acclaim. It truly was beautiful. If the Duke was slightly upset about not seeing his son on the horse, he did not show it. The royalty raise their children well.

Soon, war broke out, and no longer could his rich patron commission bronze and lead to be diverted to the most magnificent horse statue of all time. The clay model was put up in Milan, and was used as target practice by the young lads joining the army.

“But isn’t there a big horse in Milan or Florence? Da Vinci’s horse? I remember seeing a picture somewhere.” said I.

“Yes, but that was not done by him. Years later, somebody else finished it. “, said the husband.

By now, we were all laughing.

“What is remarkable is his insatiable curiosity and creativity however, and though he went off down rabbit holes, it was from a deep motivation to understand the world around him “, said the husband.

“These days it is so easy to take a picture of a horse, model it, and run a simulation for structural evaluations. We sometimes forget how hard studying movement must have been!” I said, remembering the essay by Oliver Sacks on the Elephant’s Gait, in the book, Everything in its Place.

everything_place

He writes about how more than a century ago, Etienne-Jules Marey & Eadward Muybridge pioneered the study of animals running using 24 cameras along a track where the shutter would be tripped by the horses themselves as they galloped past to capture the movements of the horse as they raced.

Persistence comes in various forms, we all agreed. Muybridge and Marey were examples in a long list of people for whom a problem was intriguing enough to delve deeper and deeper into things that may or may not yield results.

But we never know the breakthroughs possible, and how things will change. That is why I am vary of futurists. A few centuries ago, to study the muscles straining for a horse running, one had to have an almost eidetic memory, along with a decent understanding of anatomy.

Today, photography has come so far as to allow us to snap a thousand pictures, take slow motion videos, and analyze everything from a butterfly flutter to the swift flying of hummingbirds. People are still extraordinarily creative with photography, and as long as we retain curiosity and creativity, I suppose we shall thrive.

The Art of Breathing

A colleague caught me mid breath one day. It was one of those days that butterflies would have looked on me with mixed emotions.

On the one hand with pride: When did this caterpillar learn to flit like this?

On the other hand with amused tolerance: The half-wit seems to be forgetting the sweet joy of collecting nectar amidst pretty bright flowers, with all the fast paced flitting. Forfeiting the sweet thing about flitting – tut tut! Flutter tutter utter nutter! (I am not high up on the poems caterpillars learn to sing about when still creepy crawlies; and the butterfly metaphor only goes so far!)

Anyway, it was one of the many days in which I flitted about the old work spot tasking, multi-tasking, sub-tasking, reminding others about their tasking, setting reminders for my own tasks and so on. Thoroughly immersed in my second self that Mary Oliver so succinctly calls the Social Self…yes, it was one of those days.

Mary Oliver’s, Upstream, is a book of many marvelous essays. The essay, Of Power and Time, talks about the three selves in many of us:

•The Child Self

•The Social Self &

•The Eternal Self.

upstream

Though in the essay, Mary Oliver, refers to the Eternal Self as the artistic self, I like to interpret it as the Creative self.

• The Child Self is in us always, it never really leaves us.

• The second self is the social self. This is the do-er, the list maker, the planner, the executer.

• Then, there is the third self: the creative self, the dreamer, the wanderer.

T’was during one of these trying days that I remembered the deep breath technique my Yoga teachers had tried to teach me about. Take deep breaths, and concentrate on it filling your stomach, feel it coming in and out of your nostrils and so on. So, I started my deep breaths as I was walking from one meeting to another. Deep breath, exhale, deep breath, exhale and so on. I had thought no one watched, but one colleague caught me, and grinned. “That should be your GIF you know?” he said.

I nodded sheepishly, and went back to my brand of breath-less flitting within minutes.

Later that week-end I ran into this beautiful children’s book in the library. A book that was just waiting to be written. A beautiful capture of all the different types of breath, Alphabreaths

Written by : Christopher Willard (a clinical psychologist) & Rechtschaffen MA, Daniel (a counselor)

Illustrated by: Clifton-Brown

The book is a lovely read urging us to Breathe like a Dolphin taking a dive, or our favorite one, The Ninja Breath – silently and slowly. The illustrations too make for a marvelously relaxing read. Please check out their Youtube clip : here

Mindful breathing and Yoga are excellent concepts to teach the children, and I am always in awe of those who can take complex concepts and make them palatable for the consumption of young and old alike.

If you happen to come home and find the son and I swimming like dolphins or getting ready for a Star Trek mission on the floor while Yoga-ing along with the Cosmic Kids Yoga series by Jaime Amor , do not be alarmed. Her yoga videos are appealing and fun. If, along the way, we do something to calm ourselves down – then great, else, we have had a great time.

There are so many aspects to the Philosophy of Being (I am amused it has such a strictly medical sounding name: Ontology)

Ontology is the branch of metaphysics dealing with the nature of being, and reading the Wikipedia page itself boggles my simple mind (A post on the Study of Philosophy is sitting up on its hind legs and begging to be written). Maybe, what is required is a Ninja Training on Ontology. Excerpt from the wiki page:

Such an understanding of ontological categories, however, is merely taxonomic, classificatory. Aristotle’s categories are the ways in which a being may be addressed simply as a being, such as:^[9]

what it is (its ‘whatness’, quiddity, haecceity or essence)
how it is (its ‘howness’ or qualitativeness)
how much it is (quantitativeness)
where it is (its relatedness to other beings)

*** Taking a Y for Yawning Breath before a Z for zzzz breath about now ****

Keeping ontological explanations aside, if The Nature of Being comes down to simple techniques of breath, fluidity and movement, it makes the simplicity behind it all brilliant.

It was one of those ‘Simple is brilliant’ types of quotes that I went looking for. I know many brilliant blokes and blokees have said marvelous things about simplicity -I know old Leonardo Da Vinci said something about it, so did old man, Einstein. In any case, looking for one of those made me fumble on this one by Norwegian explorer, Thor Heyerdahl.

From Wikipedia: Thor Heyerdahl became notable for his Kon-Tiki expedition in 1947, in which he sailed 8,000 km (5,000 mi) across the Pacific Ocean in a hand-built raft from South America to the Tuamotu Islands. The expedition was designed to demonstrate that ancient people could have made long sea voyages, creating contacts between separate cultures.

thorheyerdahl1-2x

Continue reading “The Art of Breathing”

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