Lessons from Nature: Embracing Our Unique Struggles

Burdened Biologies

I took the son to the pediatrician for a wellness check: Something that was simply not there in our childhood. You only went to the doctor if you had a problem, not to be assured that you didn’t, or find that you may have one. I quite like the strides in preventive medical care. 

The pediatrician asked the son his age, and prepped for his talk on teenage anxieties and stresses. He told him about how sometimes / oftentimes, one feels that whatever they do, it is never enough. They are never good enough. Society is always expecting more from you. This is not good enough, that person is better, their clothes are better, their smile is better and on and on.

I listened with rapt attention. Did this man have superpowers? The ability to time-travel, or apparate across cultures, places, geographies? Did he overhear what was being said in social circles? Or was this another thing that simply unifies the human experience the world over? Our burdened biologies.

Something about the way the doctor said it made me pause and listen. Was he aware that he wasn’t just talking to the teenager in the room, but to the parent as well? 

“Before you say anything – it isn’t anything specific to your son, it is something we like to educate all our teenagers about. These are things that add to toxic stress, and that can create other problems as well you know.” he said, kindly.

Hearing the pediatrician talk about these things with the teenage son made me feel – well, I don’t know how exactly it made me feel, for it was one of those moments when I felt the opposites war in the old fishbowl. For one, I was happy that they were making children aware of this. But on the other hand, I was also disappointed that this was something that was ever acknowledged as a problem in our childhood. No doctors, teachers gave voice to this feeling all these years, decades even. 

Atelophobia and Allodoxaphobia

There is a word for this:

Atelophobia. The fear of never being good enough.

Many of us went through our childhood (and adulthood in many cases) completely oblivious to this. 

There is a strange comfort in knowing that one is never alone in one’s struggles, isn’t there?

Those of us who grew up in India, were also given liberal doses of Allodoxaphobia.

Allodoxaphobia: fear of what other people think of you. 

Nature Shows the Way

That evening, the son and I sat under one of our favorite trees – wizened, misshapen, and marvelous. We admired the tree: It’s every bulge was a statement, every misplaced twig a surge of hope, every lump in its trunk a bold curve, every branch a home for birds, every leaf a fine producer of food, every ray of sun that passes through it a filter to enhance its beauty.

Nature shows us with every tree and every flower that we are enough. As we are. No two trees are shaped the same way, but nobody questions their enormous usefulness to life. Every plant’s purpose is different, and somehow, together, they created the conditions for life to thrive on Earth.

Yet – in spite of all these simple lessons from nature, humanity cannot stop burdening our biologies with unnecessary stress. What can we say? 

20 Years of Blogging: Cherishing Ordinary Lives and Moments

Two Decades of Writing

Some gifts are marvelous in how they keep giving. Writing is one such gift: a gift that enables us to find light and joy in our lives. Just like that, this month marks two decades of my blogging journey. 20 years or 1040 weeks in which I wrote 1-2 posts a week, every week. (#syzygy)

Read also: Why do I write?

Two decades in which the husband and I filled our lives with children, grandparents, aunts, uncles, friends – young and old, colleagues, mentors and mentees. Many of whom made an appearance on the  blog in some form or another. (#MyFamilyandOtherAnimals) I am always grateful for this journey of love, joy, friendship, and learning. The blog is a reminder for me that our extremely ordinary lives are filled with extraordinary moments and people.

A Tall Order

Chronicling all our lives is a tall order given the chaos and activity surrounding our modern lives. Yet, this little place in my mind always looked and mined for moments of reflection, growth, joy, and laughter, to record in my little blog. In recording these moments, I felt we were reliving these moments of beauty, and savoring them over again.  Even as we worked, grew, read, wrote, painted, danced, traveled, hiked, biked, ran, walked, enjoyed the eternal gifts of nature, and relished the spots of solitude that came our way, we were growing older. 

I spent a beautiful walk one evening reflecting on some of the extraordinary things that life has taught us, and that I learnt through the art of reflection, reading, and writing. 

When finally the epiphany came, a startled blue jay squawked and gave me a baleful look before taking off to saner pastures. 

Want to hear it?

As young adults, we are conditioned to crave fame, money, looks etc. But during the past two decades, we have all come to realize that working towards their less glamorous cousins: renown, wealth, and well-being are the secrets to happiness. Building habits around lasting happiness meant that indulging in the steady and sure work of building relationships, gaining education and experience, generating wealth, and focusing on mental, physical and spiritual well-being were the secrets.

We have enjoyed living in a time of relative international peace and cooperation thus far. I don’t know what the coming decades will hold for all of us. The world order is changing after all. But through it all, I hope the quiet reassuring ways in which we have led our lives thus far will help us. I hope the finer aspects of living will continue to enthrall us, give us hope, make us resilient, and do the best by those around us. 

Thank you to my readers

Of course, the whole journey might’ve sizzled out if not for those of you read what I wrote. Many of you sent me further reading materials, or told me hilarious anecdotes knowing it is blog-worthy material.

To all of you who not only acknowledged, but also encouraged  my efforts – thank you. I am eternally grateful – please continue to encourage me with your greatest gift of attention.

Nilgiris: Nature’s Abundance on an Early Drive

“We need to leave by 4:30 a.m. if we are to beat the traffic!” the brother said. 

There were enthusiastic nods. I kept the alarm for 3:30 a.m, confident in our abilities to get going that early in the morning. After all, there is nothing as pleasant as a drive up to the Nilgiris from Bangalore. 

The route passes through two beautiful national forest reserve areas – Bandipur and Mudhumalai. The hills are usually green and welcoming at this time of year. Early summer in the Nilgiris is a joy – there are flowers blooming everywhere, the rivers and streams are flowing with healthy levels of water, and all of life seems like it should be: Full of beauty and abundance. 

I had quite forgotten the true splendor of a gulmohar tree in full bloom, but oh! What a joy to see these resplendent looking trees! 

You can spend all day gazing up at the branches – all the different ways in which the light dances and trickles through the very orange blossoms, all the different shapes the branches have spread themselves – no two trees the same, yet distinctive enough that they cannot be misunderstood for another tree.

The brother who is always in his element when he is driving anywhere other than city roads, shook his head as he saw me bouncing in my seat. He pulled over by a side road, and if you were to ask me the previous evening to imagine this road, I would not have been able to do it justice. I grew up in the Nilgiris, and have visited many times in the past two decades, but every time the hills surprise me (mostly good ways, but the increasing population and traffic snarls contribute to the bad ways) 

I tumbled out of the car, my heart bursting with song. Luckily it was just my heart that was singing, for who wants to frighten a bunch of elephants taking a calm dip in the Moyar River? 

The peacocks cooing in the distance provided a musical backdrop.

As we headed back to the winding road of 36 hairpin bends, all of the forest seemed to have risen. There were peacocks, sambar deer and spotted deer, iguana-like creatures, monkeys, langurs, and elephants. I cannot think of another experience where the soul feels as nourished or sated. 

By the time we had passed through the forests, we had been filled with the beautiful imagery of flora and fauna of the Nilgiri Hills. It is always so humbling to call this marvelous place home along with the thousands of creatures who live more unobtrusively in these parts.

The cheeky road signs only added to the allure of the morning forest scenes.

“Watch for deer crossing the road, remember the road is crossing their home!”

“Attention: Crocodiles in the River – do not swim. Survivors will be prosecuted.”

Spring Adventures: Watching Nature Unfold

We had plans for a lovely bike ride by the bays and knolls near our home, a hike in the verdant hillsides, or even a walk by the stream/river by our home where all our fellow creatures are preparing for the year ahead. Soon, the ducklings and goslings will hatch. Everywhere you see, there are signs of nest building and it is endlessly fascinating to sit and watch the frenetic spring cleaning happening, even if it isn’t happening in our own home. I empathized with Mole in the Wind in the Willows : Who wants to wallow inside the home, dusting old furniture and mopping dusty floors when the world outside is so full of beauty and promise? 

The son and I had our spring hopes dashed for us with a bout of flu. That feeling of enormous promise that accompanies spring was dampened somewhat by the high fevers, and we moped about the house. 

Watching Spring

When the fever subsided, we pulled ourselves to sit outside and watch spring at least. The crows and wrens stopped flying and did a double take mid-air seeing our watch-fest. If AI interpreted their language, I am sure we’d have some semblance of this:

“These two restless souls – what are they doing sitting and watching?”

“I know – been seeing them for the past few minutes. Nothing? Are they really doing Nothing?”

“Strange!” 

But this Nothing gave rise to something marvelous. We noticed the fresh green leaves sprouting in the ginkgo and maple trees. Some of the cherry trees had blossomed out of their flowery cloaks into their leafy ones, while others were still in their efflorescent robes of pink and white. 

“See this leaf? “ said the son. “It is shaped so that it can fly very fast and the seeds within can spread when it falls!” 

I peered into the leaves he was showing me, and it was true. I remember learning to make a paper airplane in a pattern like that once, and watched mesmerized as it floated down and away every time we launched it. What a brilliant inspiration? 

Right enough, we searched for the tree in question, and it is called the Hot Wings Tartarium Tree. The Hot Wings maple tree is a low maintenance beauty whose seeds are called Samaras.


Nature is astounding – every leaf, seed, flower, tree, shrub, plant, trunk, twig is a marvel in itself and sometimes sitting and watching is the best reward.

We came back inside flush with the knowledge of having seen a new wonder, and felt better.

Poems & Trees:

I think I shall never see 

A poem as lovely as a tree

 – Joyce Kilmer

The poem finishes on these wise lines:

Poems are made by fools like me,

But only God can make a tree.

Only Nature can do accomplish this fest without fanfare.

The Joys of Walking: National Walking Day Reflections

Happy National Walking Day

I was pleasantly surprised to know that today (the first Wednesday of April) is National Walking Day sponsored by the American Heart Association.

Regular readers, friends and family know the walking fetish I have. 

There are a number of things I am teased for in the household, but nature walking has to take the cake. “You do realize that you can achieve a lot more if you just walked less and talked less too, right?” is a common refrain.

I have to agree, but I seem to think that without walking, there is just time at home in which a myriad different things show up as tasks to be done. I mean review this:

The kitchen needs scrubbing, the snacks need eating, the clothes need folding, the food needs cooking, the cook-grill needs cleaning, and the dust needs dusting.

Out in Nature Though

Whereas out on a walk, the geese don’t need prodding to squawk, the mallard ducks don’t need encouragement to fly and land with a splash in the waters, the suns rays don’t need reminding to spatter and scatter a myriad different colors into the perfectly placed clouds in the horizon as it sets, the lavender and eucalyptus don’t need reminding to waft their aromas into the atmosphere. It is all there for the taking.

 It is the sacred act of you and yourself out walking. Just the mind taking some time to rejuvenate with fresh air, slowly dissipating the tensions of the day into the evening air, letting nature do its work, and the body healing and strengthening itself.

Once my newsfeed told me about today being National Walking Day, the old soul yearned for the outdoors. So, after the day’s meetings were done, I swished outside. Everything was as perfect as ever. The perfectly positioned clouds, the sun’s rays just right – not too feeble nor too sharp, the flowers of spring all gloriously waving their blooms to the mild breeze, and the rain-washed Earth looking clean, welcoming and habitable.

I was walking by the waterside, and the calm strength of the waters nourished me. Ducks, geese and a pelican or two gracefully glided on the waters. I have often wondered about the sentience of our fellow beings. Do they stop to admire a sunset like some of us do? They are definitely more attuned to nature around us than we are. An unkindness of ravens (or was it a murder of crows?) were loudly cawing overhead. 

Shinrin Yoku or Forest Bathing

The Japanese have a practice built around spending time outdoors – specifically longer periods amidst trees and forests – it is called Shinrin Roku – or Forest Bathing. What a marvelous concept?

“Look deep into nature and you will understand everything better!” – Albert Einstein

Happy Walking Day to all of you. Please step outside and enjoy the beautiful Earth even if only for a few minutes today.

Musical March

March is one of the most beautiful months in the Bay Area. Poets have tried over the years to capture some of the rapture of the month. But even poets such as Emily Dickinson (Dear March—Come in), Or William Wordsworth ( Written in March) seem to do the month justice.

Maybe they lived in colder climes, and the month did not yet burst forth in glory the way it does in California. You see? This is the month of rainbows, clouds and sunsets, golden california poppies, fields of yellow flowers, green grass knolls, sunshine and rain, oranges, cherry blossoms…I could literally go on and on.

The time change happens in the first week of March, and suddenly, cold and bleak evenings seem to shed their winter cloaks and don resplendent spring robes billowing in the wildflower scented breeze. The squirrels are chippier, the birds chirpier, and the breezes gentler.

A run along the river/stream by our home is a joy to endure. There are many places in the trail where the heart bursts with joy. All around you are gentle green hills adorned with wildflowers, the rivers are flowing, the birds are nest-building, and all of nature seems to be in one harmonious, vibrant orchestra.

It is so fitting that the month hosts lesser known festivals for the two things that appeal to the nourish-n-cherish household: whimsical & geeky. St. Patrick’s Day in the Jungle & Pi Day 

St. Patrick’s Day in the Jungle

St. Patrick's Day In The Jungle
St. Patrick’s Day In The Jungle

The son & I listened to Irish music on the way to school this morning. The music had us humming along even though we were sleepy. I came home and opened one of the favorite books of mine, St. Patrick’s Day in the Jungle. My friend, Krishna Srinivasan , worked on the musical track for the book St. Patrick’s Day in the Jungle.  It has the same vibrant quality to it.

This is the sort of music that makes you peer out to see if a rainbow is there, and if the birds and animals are playing hide-n-seek too. Not to mention the sweet voice of the daughter, who has lost the childish intones in that beautiful book now.  So, please do give a listen to the books, and enjoy the music, narration, and pictures for this story – even if you are having a stern day full of important things to do.

Also, any recommendations for Irish music, March poetry, and the general splendidness of Spring is welcome.

🌲🌳🌴🎋Magic So Sublime 🌲🌳🌴🎋

“Do you see anything dramatically different today?” I quizzed the husband. He looked around him. We were standing outside the home before setting off on a walk. He looked blank, looked around, and then settled for his safe-bet. “Did you cut your hair? It looks good!”

I rolled my eyes. Honestly! 

“Nice try, but no!” Then, taking pity on him, I gave him a hint. “It is more to do with the immediate surroundings.”

He paused, looking up at the roof. Yesterday’s rains had us both rattled a bit. It isn’t often that we get up to the sounds of heavy rains lashing against our windows. It is a beautiful sensation, but a little fraught for us this time, since the last time, we found a pool of water had managed to seep in. This, after the roof repairman had stomped on the ceiling repairing things for sometime already. 

“Not the roof either! Look at the flora and fauna.” I said.

“Ahh – okay – that is easy.” Then went on to gabble on about flowers blooming, some plant surviving till I stopped his rambling, and said, “It is okay to give up, you know?”  

Then, with a dramatic flair, I pointed to the cherry blossom tree that only a day ago was fully white filled with blossoms. To be fair, I did not see it while it was raining. But one day later, it was there fully clothed in fresh green leaves – not traces of the tree in full bloom from just a day ago. 

How I wish the tree would tell us when it would do this? I would love to just set up a time-lapse video and sit watching it in slow rapture. When do you think the leaves actually sprout? Has anybody actually seen a leaf grow? This has to be some of the most sublime magic on the planet. 

🌸🌸🌸 Oubaitori in Spring Time 🌸🌸🌸

I felt a pang for the beautiful blooms of that tree – gone so quickly and completely, and then remembered that a month ago, it was bereft – a tree in abscission. Beautiful in its starkness, then resplendent in its white blossoms, and now lovely in its fresh greens. It is no wonder that cherry blossoms have captured the hearts and minds of philosophers for centuries – the simple lessons of enjoying the beauty of the moment, the oubaitori to bloom and sprout at your own pace.

Witnessing Nature: A Baby Egret’s Journey to Independence

 

No swimming No diving No fishing

The sign that greets the visitor to the riverside can be daunting. 

If one wonders why they never heard the whooshing sounds of the gushing river waters as they made their way up to the riverside, it is because there usually isn’t any. The mighty river retains its classification by becoming a river for about three days a year when there is heavy rainfall. Like a courtly princess who only dresses in regalia at Christmas.

The rest of the year, it trickles like a stream, while the major portion of the riverbed is lush with vegetation. It is the teeming home to plenty of wildlife – deer, blue herons, geese, coots, ducks, grebes, red tailed hawks, blackbirds, egrets, harriers, turkeys, turkey vultures, owls, wild cats, squirrels, rabbits, the occasional fox or coyote, possibly small snakes and fish in the simmering strip of waters. 

The trail by the riverside is, however, a charming place and one that always manages to lift your spirit. The stirrings of spring are in the air all around us, and we decided to go for a run / walk / bike / drive (No guesses for matching the family member with mode of transport ) to enjoy the river. Pale pink and white cherry blossoms on thick dark brown branches, clusters of chamomile in gardens, squirrels bustling up and down garden fences and hugging trees, geese squawking their way out in the world. It is a beautiful world and one that can ensure one forgets all the breaking news if only for the hour or so by the riverside.

An Egret’s Dash For Independence

A few minutes into the run, I watched fascinated as a baby egret chick stood by its mother in the marshy waters. Even in my first glimpse, my heart leaped, for the egret chick showed a fierce determination for independence. It edged away – throwing a look towards its mother, and the mother let her (or him) go. By this time, I had jogged on a bit, and the egret chick had clearly had enough of waddling away from its watchful parent and took to flying. The mother let it go, and then followed a few minutes later, setting herself down a little further upstream so she could keep an eye on the little one. It was a charming scene, and the egret and the watchful mother kept me entranced for several minutes. 

There is so much to learn from springtime with regards to parenting. Nest building is happening in earnest, and it is a common sight to watch a crow or a wren pick up some twigs to line their little nest. The geese will have their goslings soon, and those are the best to watch. The same loud, sometimes rude geese, somehow have the most obedient goslings. 

I was attracted once again by the egret chick and found myself looking for the mother. This one had certainly taken off a ways, and I watched a little nervously as a rambunctious dog broke into a run and came careening into the riverbed. I almost stopped and called for the egret mother and urged the chick to run. But I needn’t have worried. Long before I saw the dog, the chick had heard, and flippantly flew across the stream landing elegantly on the opposite side. The egret’s mother flew by too, and went back to fishing a little further away. 

I was impressed – she kept an eye on her chick, gave it the space to learn to navigate danger, and kept giving the little one the space and security to grow. 

All was well. Everyone was having their fun, their adventure and their springtime joys. I smiled and peered ahead to see the son way ahead of me.

The Mantra of Mass Misery

It was a beautiful weekend after a rushed week. On a whim, I decided on a walk by the bay. The waters of the bay with its myriad reflective powers, always helps to bring on the magic of expansive thinking. No two moments are the same here – the shimmering colours seldom fail to invoke that glimmering feeling of hope, the waves helping us think of the ebbs and flows of life. 

Meanwhile, out there, the world continued its dip further and further into its dystopian gloom, and I felt only something as powerful as nature itself would help. As I watched the birds titter and start their early morning songs, I mused on the callings of power. 

Promises, Promises

How ironical it was that every fascist dictator who came to power, rode on a promise of better times – often divisive slogans, and increased prosperity to certain segments, only to be followed by a regime running on a mantra of mass misery. 

After all, a prosperous populace is a demanding one. They want accountability, progress, intellectual discussions, better this and better that. They want to achieve prosperity, feel valued, etc – all the things abhorrent to total power. 

It isn’t even a month since the latest one assumed power and already society is reeling from the clutches of the many pronged tentacles of misery. It seems anything related to the finer and higher order thinking of humankind is not to be spared:  Art, education, humanitarian aid, medical aid, international peace. 

For once we get people worried about the daily grind, they would not have the power or splunk to protest, would they?  If they do, the next rule in their book states to create more and more distractions so that strife and misery are so widespread, no one is keeping track anymore. Keep moving their attention to the base of the pyramid.

It is astounding how so many fascists do not even bother to change that strategy, for it has worked every time throughout history. Every time the vulnerable and the gullible get taken in by promises of prosperity, till it comes back to bite them. Every time. 

“Voldemort himself created his worst enemy, just as tyrants everywhere do! Have you any idea how much tyrants fear the people they oppress? All of them realize that, one day, amongst their many victims, there is sure to be one who rises against them and strikes back!”

J.K. Rowling, Harry Potter and the Half-Blood Prince

While musing on the world’s spiral into fascism, my attention was brought back swiftly to the skies where a war was waging between a hawk and a couple of crows. Maybe the hawk had attempted to take a chick or attacked the crow’s nest, but the crows weren’t having it. If I hadn’t seen the savage anger and relentless driving away of the hawk by the crows, I might never have believed it.

Just like that, nature had shown the way out. Humans have spirit. We may not feel like we have much agency over what is happening now, but when things get out of hand, wouldn’t we, like the crows, rise against the hawks in our lives?

Knights of Rain

“Don’t you feel like a Knight of Rain?” I said. The words must have sounded somewhat garbled for the rains were lashing, the winds were whipping, and the trees were swaying somewhat alarmingly.

The husband shouted out a response lost to the elements. It sounded like ‘WHAT?!”

“I moved so I could use the wind’s direction to my advantage. “I said, don’t you feel like a Knight of the Rain?”

He lifted his umbrella momentarily to give me a withering look. A mistake. For the winds elegantly made an upside down lotus of the black umbrella he was holding, and he danced to right it again. I saw a neat few buckets of water making use of the interlude to rain its droplets all over him. 

I smiled. “Using our umbrellas as shields, we make our brave foray into the wild world frenzied up by the elements.”

I heard some grunting and tutting, but nothing more.

This year, the rains have been particularly sparse. Yesterday was only the second day of proper rainfall, and I’d yearned for it. Obviously not wanting to miss the fun, I dragged the husband along for a short stroll – in my defense it was not as bad when we started out. There were no warriors required then – merely prancers. Every little raindrop whispering its presence out to the world craving for its sound.

I’ve always loved the piece by YiruMa with the sound of the rain in the background.It feels like the magic was music was just waiting for that sound to make the transition from beautiful to sublime.

If They Could Do It, So Could We

🌲🌳🌴🎋 I peeked out from the umbrella at the branches of the pine trees and willow trees swaying and dancing in the rain, I felt the joy building up inside me – if they could do it, so could we! 

🦅🐿️🐦‍⬛🦢I heard the sound of the winds and the rains against our flimsy shields of cloth, and marveled at the wood ducks enjoying themselves in the waters. When the rains stopped, they took just shook themselves off, with a little dance, didn’t they? If they could do it, so could we!

🐳🐟🪼I felt the trickle of chill water droplets that managed to shimmy past my umbrella’s shield and my jacket’s hood to slide down my neck, and gurgled a bit. I peered out. Were we lost – where were we? If the lost fish could find their way to the streams, and the streams to the rivers, and the rivers to the mighty ocean, so could we!

Who needs raincoats when there are rain quotes?

When finally the pair of us stepped into the home, one euphoric, and the other helpless. “Wasn’t that the most marvelous walk in a long time?”  collided with “Only an idiot would step out in this weather.”. It was like watching hydrogen peroxide mix with yeast and water. The laughter shaking out of our systems with the rain droplets. 

“I need a change of clothes before heading out now.” he grumbled but I caught a smile, as he shook his head and said, “A walk in the rain!”

Who needs raincoats when one is busy looking for rain quotes?

“Some people walk in the rain, others just get wet.”

– Roger Miller