Yesterday was a beautiful summer day – it was a culmination of 3 days that are all uniquely loved in the nourish-n-cherish household. Any guesses?
Father’s Day:
This year, father’s day coincided with the summer solstice, which means the loved father in the house got to play his tennis, lounge around with the kids in the pool, and enjoy a quiet evening while the sun was still out.
Other Father’s Day posts: Fathers

International Yoga Day:
June 21st is also International Yoga Day. So I was genuinely thrilled to start the day with an early yoga class. My muscles were just waking up- sure. The limbs not yet nimble enough – yes. The breaths not yet the even meditative quality – of course. But in spite of that, or may be because of that, the yoga class felt amazing. For all these elements had somehow been made even better by the end of the class.

Summer Solstice:
June 21st is the summer solstice. We love the summer solstice. The son, even as a young boy, would have his friends out all day playing dawn to dusk on the longest day of the year. It was something that strangely excited him. Osmosis of energy – is that a thing? But in time, we all look forward to seeing the sunrise and sunset on summer solstice too.
When it turns out to be a pleasant day temperature-wise, breeze-wise, clouds-wise, moons-and-planets-shimmering-wise, it turns into a magical day. We went swimming, lazed around watching the sunset, moonrise, and the beautiful cosmic planets shining near the moon. Jupiter, Venus and the moon truly look beautiful in the evening skies.
How did you spend the summer solstice, father’s day & yoga day?
