April Highlights: Poetry Month and Stress Awareness

April is a beautiful month of Spring. It also is Poetry Month, Stress Awareness Month, and plays host to several days such as Earth Day, World Reading Day, International Dance Day, and we found out quite recently, World Quantum Day.

Trying to accommodate all these different aspects into reading and experiences can be quite the adventure if you let it.

For Stress Awareness Month, we released the fourth episode of Sitare Spotlight. This time, our guest was Salima Banu Iezzey. Salima is a fitness coach, adventurer and nutritionist. The conversations with her were a good reminder for all the tenets of good living. Simple things we can do for daily well-being, bigger adventure goals and healthy eating. Please check it out here:

Sitare Spotlight Ep.4: Salima Banu Iezzey on Fitness, Adventure & Wellbeing

https://youtu.be/Tpirxjy_u8U?si=2-3P_Q7ltAgjpChA

For Poetry Month, apart from dipping into poetry collections from time to time, this time I also read about the life and times of Emily Dickinson. It was fascinating to see how the few poems of hers that did make it to publication during her lifetime were published anonymously by her friends and family members.

Book: Becoming Emily – the life of Emily Dickinson – Krystyna Poray Goddu (what a fascinating way to  spell Krystyna?) 

It was only after her death that her friend and niece got her poems published – a little tug of war between them to see who had access to more poems. It is also interesting to note that like Jane Austen, Emily Dickinson too hailed from a family that valued education, and somehow, even during those times of limited financial independence for women, were unmarried. That probably explains the prodigious work they were able to turn out in their lifetimes.

On Earth Day I gazed down upon Earth as we took off and flew over arid deserts, lush green forests, snowy stretches, oceans brimming with life, on my travels. All the time marveling at humankind and our ability to create a safe mode of transport in the air when we neither have the wings nor the air-borne buoyancy required to pull it off. Our innovation helping us gaze over the beautiful planet and peer into the maps being flashed on the screens”

Flying over Deer Lake, Cat Lake, Big Trout Lake, Sam Lake, Kingfisher lake, Wunnumin Lake – past Saskatchewan and Ontario

Quaktaq – Past Hudson Bay – where I remembered reading about the Great Bear Sea and the Arctic Unicorns (Narwhals) 

Then I zoomed and chuckled over whimsical, interesting and beautiful names: Pikangikum, Quaktaq, Akulivik Puvirnituk.

One of the many futures of AI innovations may whisper in my head the meanings or origins of each of these names, but for now, it was enough for me to muse. Imagine nonsensical little things about their etymology, the languages, or the peoples who named them. I wonder why we don’t spend more time as amateur cartographers, naming the little nooks and corners of our daily walks. I remember telling someone to meet me at Reflection Pond, and then remembering that there was no Reflection Pond on the map. It was simply a name the children and I had come up for the dear pond on one of our many strolls. It was the time of sunset, the pink and orange hues above our heads were beautifully reflected in the serene waters below, and we sat there, each of us lost in our own reflections.

Read also:

https://nourishncherish.org/2025/04/17/%f0%9f%8c%8e-happy-earth-day-%f0%9f%8c%8e/

World Quantum Day

2025 is also the International Year of Quantum as designated by the United Nations. 100 years since Quantum Mechanics became a part of higher education science and research. 

Maybe there will be a day n the future dedicated to World AI Day.

Ahh…hold on: There already is: July 16th is declared as Artificial Intelligence Appreciation Day

Read also:

https://nourishncherish.org/2025/04/15/celebrating-world-quantum-day-history-and-fun-facts/

International Dance Day:

Those for whom Dance is a joy, there is a day on which to think about its many obvious advantages. The little spring in the step, the little hum in the brain, the little smile on your lips.

Read also:

https://nourishncherish.org/2025/04/24/celebrate-international-dance-day-a-journey-through-dance-dramas/

What are your favorite aspects of April?

Understanding Neurodiversity: Books and Podcasts Guide

Helping Families Navigate Neurodiversity Disabilities

The latest episode on the podcast, Sitare Spotlight, aims at helping families navigate the many challenges and pitfalls when a child is diagnosed with a disorder on the neurodivergent spectrum.

Sujatha Ranganathan serves as a Board Chair on Family Resource Navigators(FRN) , a non-profit organization. FRN is a family to family agency serving families with special needs children in Alameda County. Family Resource Navigators works with families of children with cerebral palsy, autism spectrum and other disabilities.

For those of us wishing to understand more about the disabilities in the neurodivergent spectrum, here are a few resources that Sujatha recommends.   

Podcasts to support families with neurodivergent children:

  1. Turn Autism Around with Dr. Mary Barbera

Focuses on practical strategies for parents navigating early intervention, speech delays, and behavioral challenges.

2. Two Sides of the Spectrum

Hosted by an occupational therapist, this podcast challenges misconceptions and highlights neurodiverse perspectives.

3. Autism Parenting Secrets

A podcast designed for parents looking for actionable tips and advice on raising autistic children.

4. The Autism Helper Podcast

Hosted by a special education teacher, this podcast provides insights into behavior, communication, and educational strategies.

Books:

  1. NeuroTribes: The Legacy of Autism and the Future of Neurodiversity – Steve Silberman

A deep dive into the history of autism, neurodiversity, and how society can better support individuals with autism.

2. Uniquely Human: A Different Way of Seeing Autism – Barry M. Prizant, Ph.D.

A strengths-based approach to understanding and supporting individuals with autism.

3. Parenting a Child with Autism: A Modern Guide to Understand and Empower Your Unique Child – BCBA Karen Kabaki-Sisto

Practical strategies for parenting an autistic child with a focus on communication and daily life.

Please listen to the podcast when you get the chance. It was a wonderful conversation in which I learnt so much from Sujatha’s journey. The community FRN helps create for families with family members in the neurodivergent spectrum is truly inspiring.

Sitare Spotlight Podcast: Gaining Wisdom and Perspective from Diverse Lives

Dear Friends,

I am pleased to announce that we are launching Sitare Spotlight – a Podcast on the India Currents Channel

The Description on the India Currents Channel

Sitare Spotlight is a brand new India Currents podcast, in which host Saumya Balasubramanian interviews prominent individuals from the Indian-American community with diverse interests and professional backgrounds.

For the first episode, Saumya interviewed Krishna Srinivasan, an AI Researcher with google’s DeepMind team. Apart from his professional interest in AI, he also has a deep passion for the Bhagavad Gita and the wisdom it contains. Take a look!

Sitare Spotlight

Sitare means Stars. The theme of this podcast is that we live amidst stars on a daily basis. How would it be if we could gain perspective & learnings from one another? So, we could all shine a little brighter in our own lives?

Why should only books have dedications?

This podcast series, Sitare Spotlight, is dedicated to one the most-oft featured people in the blog ( in fact he is famously known as ‘The Husband’ in our circle of friends), and the children who prod me to try new things and believe I can do it (even as I fumble to open the right song on YouTube for them every time) , with a specific shoutout to the son who learnt video editing and taught me patiently as I tried to piece things together. 

This episode to Lavanyaa Ganesan – Krishna’s better half 🙂 

What Can We Expect From the Series?

The podcast series is aimed to gain perspectives and learnings from the stars in our midst as explained above. I hope to be able to interview people from diverse backgrounds, who inspire us with their lives on a daily basis.

Please share this in your circles and help us all shine a little bit brighter in our own lives.